Fitness for Fishing: Stay in Shape Exercises
Fishing can be tough on the body. Fighting waves, working motors, standing upright, and firing off repeated casts can easily put strain on overworked limbs, joints, and muscles. Injury is the worst-case scenario, but for the most part, a lack of comfort and the ability to power through a day on the water will both be greatly diminished. Bottom line is – exercising can enhance your fishing experience, hands down.
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